Yoga TTC in Rishikesh

You will learn Hatha Yoga TTC in Rishikesh, Ashtanga-Vinyasa Yoga, and Kundalini Yoga as part of the Multi Style Yoga TTC. Static and dynamic yoga are the two yoga domains that are linked to the physical body. This course will teach you everything you need to know about each of these yoga styles. Hatha Yoga is a more muscular and immobile kind of yoga. Your physical body will dominate here. However, you must recognise that working on your inside body requires you to strengthen your outside. Join the Vinyasa Yoga TTC in Rishikesh, which is a more vigorous kind of yoga than Ashtanga. You will go from one pose to the next using breath-initiated motions

In this course, you will learn about dynamic yoga forms and practise them with the help of a guru. As part of Ashtanga Yoga, the postures are repeated so that you can focus on your breath. Master the dynamic type of yoga by enrolling in the Ashtanga Yoga TTC in Rishikesh.

As part of the Vinyasa Yoga course, you will learn about dynamic yoga poses that do not follow any particular order. A Hari Om Yoga Vidya teacher will lead you through the procedure so you don't have to worry about the sequencing.

The Kundalini Yoga TTC in Rishikesh can also give your life a new direction. It is a spiritual style of yoga in which the body is used to meditate.